Jogging on sunday morning

Yday, finally force myself to go jogging...but i think i only jog very short distance... i nearly faint... i think i am really too weak liao... i am feeling aching all over now....

everytime, give excuse that work bz no time to work out. Reach home too late.... but it true, by the time i usually reach bedok, it already 7+8pm... need to go home put notebook. everyday go to work carry so many stuff, till hard to bring exercise clothing out.

How i wish i no need to bring notebook to work....so i can go exercise stright after work...