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Psalm 46

1 God is our refuge and strength,
an ever-present help in trouble.

2 Therefore we will not fear, though the earth give way
and the mountains fall into the heart of the sea,

3 though its waters roar and foam
and the mountains quake with their surging.
Selah

4 There is a river whose streams make glad the city of God,
the holy place where the Most High dwells.

5 God is within her, she will not fall;
God will help her at break of day.

6 Nations are in uproar, kingdoms fall;
he lifts his voice, the earth melts.

7 The LORD Almighty is with us;
the God of Jacob is our fortress.
Selah

8 Come and see the works of the LORD,
the desolations he has brought on the earth.

9 He makes wars cease to the ends of the earth;
he breaks the bow and shatters the spear,
he burns the shields [b] with fire.

10 "Be still, and know that I am God;
I will be exalted among the nations,
I will be exalted in the earth."

11 The LORD Almighty is with us;
the God of Jacob is our fortress.
Selah


Persons reflect:

After reading it, it remind me of being still, a lot of time, we been doing so many multi-tasking at a time. Our mind cant be still and focus. Maybe to others it easy to stay focus to just praying alone, but it never easy... my mind will wonder away, swaying away... Therefore, i think i really need to purposely train my brain to focus and do it...

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